KFC Calories & Nutrition

If you’re wondering about the amount of calories and nutritional value in KFC menu items, we’ve listed them all for you on this page. Take a look. If you want to see the current KFC menu prices. Click the link.

KFC has been around in the UK for a long time. Their menu is loved by a lot of UK residents. They might even be the most popular restaurant chain in the UK. Another thing they “stand out for” is the amount of calories in their food. If you go to KFC, make a wise choose what food you order. Because you’ll quickly reach your daily limit of calories. It’s not a big thing if every once in a while you eat a bit more than your normal calorie intake. And with the below list of KFC calorie & nutrition information, you can make a wise choice what to order.

KFC was founded over 100 years ago in the US. In 1965 KFC comes from the US to the UK. Finally people on our little Island can enjoy the Southern US way of eating chicken. In 2015, KFC has over 800 restaurants in the UK alone. You don’t have to drive far to find a KFC.

Enjoy eating at KFC and if you have any questions about calories and nutritional value, well here is the place to look!




ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
To Share
Ultimate Dips Box
12 mini breast fillet151059.58.287.83155.513.02
4 fries123058.58.4167.21.816.70.33
6 average dip33316.91.543.435.332.18
Wicked Variety Bucket
6 piece bucket145583.516.441.71.7136.56.08
4 Mini breast fillet50319.82.729.3151.84.34
8 hot wings66545.16.930.70.936.13.59
4 Fries123058.58.4167.21.816.70.33
2 Average Dip1115.60.514.511.81.00.73
Deluxe Boneless® Feast
8 Mini Breast Fillet100739.75.558.52.0103.78.68
Popcorn Chicken – Large46625.94.324.91.034.42.63
4 Fries123058.58.4167.21.816.70.33
2 larges Sides4324.70.786.622.518.32.20
Pepsi Max – 1.5 Litre Bottle60.00.01.50.01.50.00
Bargain Bucket®
10 Piece Bucket2425139.127.369.592.822810.1
4 Fries123058.58.4167.21.816.70.33
Family Feast®
10 Piece Bucket2425139.127.369.592.822810.1
4 Fries123058.58.4167.21.816.70.33
BBQ Beans – Large2451.70.352.417.89122.1
Large Corn Cobette1702.80.431.53.95.70.02
Pepsi Max – 1.5 Litre Bottle6001.501.50
Meals
Mighty Bucket for One
Mini Bucket904498.636.21.380.45.6
Fries – Regular31014.62.141.80.44.20.08
Dip270.106.15.60.30.41
Pepsi Max – Regular100000.30
Supercharger Meal
Supercharger67027.85.665.596.437.293.98
2 Fries61529.34.283.60.98.40.17
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Popcorn Chicken® Meal
Popcorn Chicken – Regular287162.715.40.621.21.63
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Large Popcorn Chicken® Meal
Popcorn Chicken – Large46625.94.324.9134.42.63
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Variety Meal
2 Pieces48527.85.513.90.645.52.02
2 Hot Wings®16511.31.77.70.290.9
MiniFillet25970.731.3517.31.09
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Toasted Twister Meal
Toasted Twister®480204.446.54.727.92.47
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Zinger Tower Burger Meal
Zinger® Tower Burger62028.75.563.47.328.93.56
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Zinger Burger® Meal
Zinger® Burger45017.52.747.55.725.72.43
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Fillet Tower Burger Meal
Fillet Tower® Burger62026.25.2659.8323.56
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Fillet Burger Meal
Fillet Burger440152.447.45.828.82.33
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Dips Meal
4 Mini Breast Fillet50319.82.729.3151.84.34
2 Average Dip1115.60.514.511.810.73
Pepsi Max – Regular100000.30
Fries – Regular31014.62.141.80.44.20.08
Original Recipe Meal
3 Pieces72841.78.1920.90.968.23.03
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Ultimate Burger Meal
Pulled Chicken Ultimate Burger64523.48.165.0917.243.13.88
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Twister Meal
Pulled Twister43514.55.853.92221.82.31
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Box Meals
Big Daddy
Big Daddy Burger655295.665.099.834.13.83
1 Piece24313.92.770.322.81
Corn Cobette851.40.215.81.92.80.01
Fries – Large45021.3360.80.66.10.12
Pepsi Max – Large100000.40
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Fully Loadedâ„¢
Fillet Burger440152.447.45.828.82.33
1 Piece24313.92.770.322.81
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Wicked Zinger®
Zinger® Burger45017.52.747.55.725.72.43
2 Hot Wings®16511.31.77.70.290.9
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Banquet For One
3 Mini Breast Fillet37814.92.1220.738.93.26
Popcorn Chicken – Small1358.190.87.30.28.50.77
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Dips
4 Mini Breast Fillet50319.82.729.3151.84.34
2 Average Dip1115.60.514.511.810.73
Trilogy Box Meal
Zinger® Burger45017.52.747.55.725.72.43
MiniFillet25970.731.3517.31.09
Popcorn Chicken – Small1358.190.87.30.28.50.77
Regular Fries and Side39416.1257.62.470.09
Pepsi Max – Regular100000.30
Pulled Chicken Range
Pulled Chicken Ultimate Burger Meal
Pulled Chicken Ultimate Burger64523.48.165.0917.243.13.88
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Twister Meal
Pulled Twister43514.55.853.92221.82.31
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Lil’ Wrap
Pulled Chicken Lil’ Wrap2357.7330.211.111.11.21
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Burgers
Supercharger
Supercharger67027.85.665.596.437.293.98
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Zinger® Tower Burger
Zinger® Tower Burger62028.75.563.47.328.93.56
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Zinger® Burger
Zinger® Burger45017.52.747.55.725.72.43
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Fillet Tower® Burger
Fillet Tower® Burger62026.25.2659.8323.56
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Fillet Burger
Fillet Burger440152.447.45.828.82.33
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Big Daddy Burger
Big Daddy Burger655295.665.099.834.13.83
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Salads
Zinger® Salad
Zinger® Salad27512.12.2920.34.8211.81
Original Recipe Salad
Original Recipe Salad2659.6220.24.824.11.72
Streetwise Value Range
2 Hot Wings®
2 Hot Wings ®16511.31.77.70.290.9
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
OPTIONAL SIDES
BBQ Wrap29410.53.331.85.0917.51.8
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Streetwise All Stars
BBQ Wrap29510.53.331.85.0917.51.87
Popcorn Chicken – Kids1377.61.37.30.310.10.78
Fries – Regular31014.62.141.80.44.20.08
Mini Fillet Burger
Mini Fillet Burger2809.91.5303.117.31.57
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Streetwise Lunchbox
2 Mini Breast Fillet2529.91.414.60.525.92.17
2 Fries61529.34.283.60.98.40.17
Average Dip562.80.37.25.90.50.38
Snack Box : Popcorn Chicken
Popcorn Chicken – Small1358.190.87.30.28.50.77
2 Fries61529.34.283.60.98.40.17
Snack Box : Original Recipe
1 Piece24313.92.770.322.81
2 Fries61529.34.283.60.98.40.17
Snack Box : Hot Wings
2 Hot Wings®16511.31.77.70.290.9
2 Fries61529.34.283.60.98.40.17
Snack Box : Mini Breast Fillet
MiniFillet25970.731.3517.31.0
2 Fries61529.34.283.60.98.40.17
Streetwise Sundae Strawberry
Streetwise Sundae Strawberry1905.44.23127.93.30.13
Streetwise Sundae Toffee
Streetwise Sundae Toffee1956.34.830.428.33.40.17
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Streetwise Mega Box
1 Piece24313.92.770.322.81
MiniFillet25970.731.3517.31.09
2 Hot Wings ®16511.31.77.70.290.9
Fries – Large45021.3360.80.66.10.12
Gravy – Regular1206.50.8120.93.91.95
Pulled Chicken Lil’ Wrap
Pulled Chicken Lil’ Wrap2357.7330.211.111.11.21
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Drinks
Mint Matchmakerâ„¢ Krushemsâ„¢
Mint Matchmakerâ„¢ Krushemsâ„¢40312.18.065.5963.96.20.27
Black Americano
Black Americano5001000
Cappuccino
Cappuccino952.61.811.510.15.40.2
Espresso
Espresso5001000
Latte
Latte852.61.78.697.75.80.2
Vanilla Latte
Vanilla Latte1753.42.2930.126.85.90.22
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Caramel Latte
Caramel Latte1252.61.720195.80.2
Café Mocha
Café Mocha29564.35145.17.70.44
Hot Chocolate
Hot Chocolate35514.210.345.5429.80.52
Tea
Tea0000000
KFC Krushemsâ„¢ Skittles
KFC Krushemsâ„¢ Skittles3259.47.452.551.36.30.25
KFC Krushemsâ„¢ Maltesersâ„¢
KFC Krushemsâ„¢ Maltesersâ„¢3159.37.148.742.17.20.3
KFC Krushemsâ„¢ Oreo
KFC Krushemsâ„¢ Oreo38013.5956.249.96.40.48
KFC Krushemsâ„¢ Milkybar
KFC Krushemsâ„¢ Milkybar43517.112.26059.98.60.4
Kids’ Choice
Kids’ Burger Meal
Kids’ Burger26071.331.31.817.31.62
Corn Cobette851.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Kids’ Mini Fillet and Tomato Dip Meal
MiniFillet25970.731.3517.31.09
Tomato Sauce270.106.15.60.30.41
Corn Cobette851.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Kids’ Popcorn Chicken Meal
Popcorn Chicken – Kids1377.61.37.30.310.10.78
Corn Cobette951.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Desserts
Brownies with Rolo®
Brownies with Rolo®268114.933.626.92.90.21
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
KreamBall Caramel Fudge
KreamBall Caramel Fudge360129.655.551.45.30.3
KreamBall Indulgent Chocolate
KreamBall Indulgent Chocolate37514.39.953.752.36.50.26
Streetwise Sundae Strawberry
Streetwise Sundae Strawberry1995.44.23127.93.30.13
Streetwise Sundae Toffee
Streetwise Sundae Toffee1956.34.830.428.33.40.17

We’ve updated the list for 2018.




Here’s also a picture of all individual items and their caloric value. This is a picture taken in 2018 from one of the stores in London (UK) area.

Calories KFC

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